An outdoor enthusiast documenting adventures

Saturday, September 30, 2023

Ecotrail Wicklow 80km: Ireland

Statistics
  • Distance: 80km (50miles)
  • Elevation: 8500ft
  • Position: 9th
  • Time: 8hrs 10minutes

This race stands out as the most fiercely competitive ultra-event I've ever had the honour of participating in and representing DYNAFIT UK. It was an absolute privilege to go head-to-head with athletes representing 50 different countries, including a prominent French superstar (who came top 10 in a UTMB event) and the formidable Irish Ultra Running team. What made this race even more memorable was the fact that it turned out to be exceptionally wet, to the extent that I had to suit up in not just one, but two Goretex jackets. However, the relentless rain didn't succeed in washing away my determination, and I found myself savouring every moment amidst the rugged mountainous terrain, even if it meant enduring a prolonged soaking.

Overview of the route

Now, let's embark on a comprehensive journey through the race route. It all began in the coastal town of Bray on the east coast of Ireland, a place where I was gridded on the starting line with fellow runners, the air filled with the buzz of interviews happening beside me and a dramatic countdown set to the backdrop of Irish music. Remarkably, the rain decided to keep its distance initially, allowing me to commence the adventure along the scenic seaside promenade. I then faced the challenging ascent up the iconic cross-adorned Bray Head, where I was fortunate to be serenaded by the haunting melodies of bagpipes at the summit. It was at this point that I bid farewell to the breathtaking views of the Irish Sea, redirecting my course deeper into the heart of the mountains, all while enduring seven more hours of persistent Irish rain—a downpour that could rival even the grandest waterfall.

Bray Head


The subsequent segments of the race led through a diverse array of trails. The initial stages were characterized by rugged and captivating rocky terrain, resembling a natural obstacle course designed by the elements themselves. As I traversed across the imposing Little and Great Sugarloaf Mountains, the race also passed by the scenic Kilruddery Estate on the way to the Wicklow Way, a 132-kilometer long walking trail that stretches southward from the capital city of Dublin. The midsection of the race provided a rich tapestry of trail experiences, occasionally interspersed with tranquil stretches of country road. The undulating terrain kept the challenge constant and my senses engaged. Wicklow, aptly known as 'The Garden County,' unveiled its natural splendours as I passed by notable highlights within the national park, including the majestic Powerscourt Waterfall, which, under the relentless rain, glistened like a jewel, and the Lough Tay (affectionately known as 'The Guinness Lake') viewpoint, shrouded in mist like a well-aged Irish stout.

A critical juncture in the race materialized as I approached the loop section along the 'Roundwood Reservoir' trails. At this juncture, I found myself clinging to 7th position, maintaining a pace of sub-7-minute miles. However, a stark realization set in: I wasn't even halfway through the race, which compelled me to have a candid and pragmatic conversation with myself. It was clear that I needed to either ease off the gas pedal or risk a grueling and exhausting second half of the race, teetering on the edge of physical depletion. This marked the inception of the journey back to Bray, leading through the enchanting Belmont Estate. This leg of the race felt akin to navigating through a labyrinth of unpredictable conditions, similar to traversing through a liquid realm of uncertainty.

During the return leg of the race, which predominantly followed an out-and-back style route with alternate paths around the mountains, the temperature began to plummet, and the rain showed no signs of relenting. I was fortunate to have my second Goretex jacket to shield me from the elements, as my teeth chattered from the cold. Throughout the race, my fuelling strategy remained consistent, relying on my meticulously planned gel intake. In total, I consumed around 20 gels of various Torq flavours, which I must say were still delightful, even under such challenging conditions. If you haven't tried them before, I highly recommend giving them a taste, as they proved to be the beacon of hope in an otherwise unpredictable adventure.

Closing remarks

In conclusion, my participation in the 80km Eco Wicklow Trails race was a remarkable privilege. I was deeply honoured to receive an invitation to compete alongside runners of vastly superior abilities, far exceeding my amateur status and position 9th, missing out on 8th place by a fraction of a second by not not having the legs to turn over any real speed (More of Malc's, Ilkeston Track sessions required I believe)


The race itself was an unforgettable experience, characterised by a unique and vibrant atmosphere. The stirring melodies of bagpipes, the tireless enthusiasm of marshals, and the presence of police officers at every road crossing, ensuring mandatory traffic stops, all contributed to the distinctive ambiance. The sense of camaraderie within the event and the surrounding village was palpable and heartening. The journey was made even more special by the opportunity to take a ferry across to explore new territories, igniting a newfound passion for participating in international events. As I take a moment to reflect on this remarkable journey, I find myself eagerly keeping an eye out for upcoming global races, pondering the exciting possibility of embracing more of these invigorating challenges. I want to extend my sincere thanks to all the Harriers for their warm and encouraging comments on Strava and the heartfelt messages I've received. This club is truly a treasure to me, and every minute spent training with its members is a joy. I'm particularly fond of the inclusive and diverse spirit that defines our club, and it warms my heart to witness the growing interest in ultra-running within our community. 

The final sprint finish